Real Life Transformations

REAL LIFE TRANSFORMATIONS

Many of us are used to seeing ads in magazines and infomercials that claim phenomenal results when you use their products. Many of these ads are also followed by the small print stating "results not typical".

I want to show you some real life transformations from some my clients to show you what kind of results are typical! These are going to be my nominee's for "Transformation of the Year".

Over the next few weeks I'll be laying out my nominee's and I want you all to vote for them and at the end of this we'll crown a winner! I'm also taking nominee's from you all as well. As long as the nominee's have verification of their previous shape (either through dated pictures or through body stats done by their trainer/workout partners) and they'll be included. Pictures aren't mandatory, but they do hold a lot of extra weight behind them when it comes to the voting.

Nominee #1
32 yr old female

Beginning Numbers
236.5 total inches (tape measurements)
251.4 total millimeters (body fat skinfolds)
212lbs
31% Body fat
67 fat pounds
144 lean pounds

Most Recent Numbers (1 year later)
210.5 total inches (-26 inches)
144.4 total millimeters (-107 millimeters)
184lbs (-28 lbs)
21% Body fat (-10%)
38 fat pounds (-28lbs)
145 lean lbs (+.5 lbs)

It should be noted that about a year ago this person was over 220lbs before she began with me!!!

Nominee #2
28yr old female

Beginning Numbers
180 total inches
130.8 millimeters
130lbs
21% Body fat
28 fat pounds
101 lean pounds

Most Recent (6 months later)
174.75 total inches (-5.25 inches)
70.8 millimeter (-60 millimeters)
120lbs, was down to 118 (-10lbs)
14.8% Body fat (-7%)
17 fat pounds (-10 lbs)
102 lean pounds (+ .5 lbs)

It should be noted that this client was over 160lbs a year ago also!!

Post your vote and your nominee's!

Prizes will be:

3day/2night vacation
Day at the spa (mani, pedi, massage, facial)
and more!!

Thomas
http://www.thomasstrong.com/
thomas@thomasstrong.com